Saturday, October 31, 2020
The first month of Brazilian Jiu-Jitsu for beginners is a tough pill to swallow. A steep learning-curve both physically and mentally keep the number of dedicated practitioners relatively small, but getting over...
Judo was initially created as a mental, moral and physical pedagogy in Japan and was categorized as a modern martial art. However, it has evolved over the years into an Olympic and combat sport....
 Anybody can make you tired. A real coach can make you better. Strength and Conditioning is a vital part to high level success in any sport, and Brazilian Jiu Jitsu/Grappling/MMA is no different. To illustrate this point, here’s a pertinent quote from...